Welcome to A Cuppa Coaching

Welcome to
A Cuppa Coaching

You’ve come to my site so I am guessing that you have a decision to make, a goal to reach, a desire for change, a feeling of dissatisfaction or lack of direction with life? Well you’ve come to the right place.

I’m here to listen, give you some perspective and ultimately facilitate you in uncovering what it is that you need to do next.

I will not tell you what to do as I believe you already have the answers within.

We will partner together with the aim of personal discovery and moving forward. If this sounds like what you are looking for, I can’t wait to meet you and get started!


  • Life Purpose

    Ended up with a job that you're not passionate about? Have unfulfilled dreams? Know you're unhappy but don't know what will reignite your spark? I can help you find your life purpose!

  • Career Goals

    Going for your next promotion? Looking for a new job? Trying to find work/life balance? We can look at a plan to help you reach your goals.

  • Self Confidence

    Want to make a change but fear is holding you back from living the life you really want? I can work with you to uncover your strengths and successes and help you have a more positive outlook.

  • Health & Fitness

    Want to do a couch to 5k, a marathon or any other physical challenge, big or small? Want to lose half a stone or 5 stone? I will work with you on realistic and achievable goals.

  • Life Purpose
  • Career Goals
  • Self Confidence
  • Health & Fitness

Life Purpose

Career Goals

Self Confidence

Health & Fitness

"Life is like a cup of tea, it's all in how you make it"
morning pages

Morning Pages

Autumn Reflections

Quarantine Musings


  • Recent male client

    "The sessions we had were an important part of a process of change that has been and, I'm sure, will continue to be pivotal to me getting a real handle on my life.  I actually can't quite believe how focussed and energised I am compared with how I have been for many years.  I am able to plan and think clearer now, which is a huge advantage."

  • Emer

    "Elaine's life coaching really helped me prepare for an important interview. She taught me techniques to overcome my interview anxieties and focus on my strengths. I got the job - thanks to Elaine's help!"

  • Ciara

    "Elaine gave me the tools to think through things constructively and then to formulate a plan of action.  She was encouraging and supportive all the way."

  • Anita

    "I was preparing for an interview and was not feeling confident so I booked a life coaching session with Elaine. The session was very practical and useful. Elaine asked probing questions that helped me think about why I wasn’t feeling confident and we addressed each in turn. She also got me thinking about areas that might come up in the interview that I hadn’t considered. It was a really positive session and I went into the interview with the right attitude and got the job. I would highly recommend Elaine."

  • Angela

    "Elaine’s coaching style is gentle yet on-point. I felt empowered and gained clarity during our sessions."

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