Can you identify with any of the following:
Well you’ve come to the right place. I’ve been there too so I understand and as a qualified coach, I also have the tools and ability to help you go from feeling stuck to feeling empowered and in control of your life again.
I’m here to listen, give you some perspective and ultimately facilitate you in uncovering what it is that you need to do next.
I will not tell you what to do as I believe you already have the answers within.
We will partner together with the aim of personal discovery and moving forward. If this sounds like what you are looking for, I can’t wait to meet you and get started!
Please know that you are not the only one feeling this way. In my podcast, I speak to women who have taken a step back, re-evaluated their lives and reinvented their next chapter and I believe you can too!
Ended up with a job that you're not passionate about? Have unfulfilled dreams? Have a business idea? Know you're unhappy but don't know what will reignite your spark? I can help you find your life purpose!
Going for your next promotion? Looking for a new job? Burnt out and trying to find work/life balance?
I can work with you to uncover your strengths and successes and help you have a more positive outlook and a plan to reach your goals.
Do you want to meet someone but finding today's dating world challenging? Do you want to explore alternative options to motherhood (egg freezing, solo motherhood, egg donation) if the biological clock is ticking?
Don't let fear hold you back from living the life you want!
Want to do a couch to 5k, a marathon, start sea swimming or just getting back to nature? Want to create healthy habits and routines that are not "fads" that you can actually sustain but don't know where to start? I will work with you on realistic and achievable goals.
"I had never experienced any professional coaching before and was nervous for our first session but Elaine put me at ease straight away. Elaine was genuine and gentle in her approach yet challenged me to discover the answers for myself. She took time to understand my goals and helped explore my career options and kept me on track when I got side tracked. I can say that after my sessions with Elaine I felt more motivated and driven and working with Elaine has been an excellent investment in my career and importantly myself."
"Working with Elaine of A Cuppa Coaching was the most valuable thing I have done in my journey transitioning from being a freelance illustrator to a full time business owner. Elaine strikes a lovely balance of friendliness and professionalism and supported me in so many ways with her amazing coaching skills, knowledge and wisdom. I wholeheartedly recommend being coached by her, she is just wonderful."
"The sessions we had were an important part of a process of change that has been and, I'm sure, will continue to be pivotal to me getting a real handle on my life. I actually can't quite believe how focussed and energised I am compared with how I have been for many years. I am able to plan and think clearer now, which is a huge advantage."
"I was preparing for an interview and was not feeling confident so I booked a life coaching session with Elaine. The session was very practical and useful. Elaine asked probing questions that helped me think about why I wasn’t feeling confident and we addressed each in turn. She also got me thinking about areas that might come up in the interview that I hadn’t considered. It was a really positive session and I went into the interview with the right attitude and got the job. I would highly recommend Elaine."