23 Questions for 2023!

In my last post, I spoke about reflecting on the year gone by to establish what worked and didn’t work so you can take the learnings into the new year and make some positive changes in 2023. Today’s blog is all about deciding what you want this year and how you are going to get there.

Again, find a quiet space to sit down and reflect on this. If possible, write down your answers. It’s also important to remember that some questions may take more time than others so don’t be afraid to come back to it.

1.) If you could wave a magic wand, what would you change in your life?

2.) What’s your big goal or intention for the year ahead?

3.) How do you want to feel on New Year’s Eve 2023? And what has to happen for you to feel like that?

4.) What attitude do you need to succeed?

5.) What are you most looking forward to this year?

6.) Is there anything you are avoiding or procrastinating?

7.) What would you do if you knew you couldn’t fail?

8.) What tools and habits will you use to support yourself?

9.) What is your main motivation/ your “why”?

10.) What will you do to keep moving forward when your motivation is low?

11.) How will you nourish your current connections and also build new ones?

12.) Where will you draw your energy from this year?

13.) What will you do this year to learn, grow and evolve?

14.) What would you do differently if you were a little braver this year?

15.) What boundaries do you need to put in place this year?

16.) What or where do you want to explore this year?

17.) What is something you would really like to achieve or create?

18.) How will you reward yourself for your small wins along the way?

19.) What can you do to be kinder and more compassionate to yourself this year?

20.) What do you want more of this year?

21.) What do you want less of?

22.) What song that you can listen to this year to lift your spirits when times get tough?

23.) What will you do to leave the world in a better place than you found it?

I hope these reflection and planning posts have been useful and set you up for success in 2023! If you would like help working on your goals for the coming year, feel free to get in touch for a confidential chat to see if life coaching can help you. Elaine x

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