Hello 2022!

As I’ve mentioned before I’m a bit of an annoying new year’s person, maybe because my birthday is in January. I don’t necessarily agree with the “new year, new you” narrative, which implies there is something wrong with you. However, I do think January is a great time to take stock of the year gone by and set intentions for the coming year by building on what’s already working.

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Three Questions to Ask Yourself

What a year 2021 has been!  Looking back at the blog I wrote at the start of the year; I can safely say it hasn’t gone as planned!  However, I am assuming I am not alone in this given the madness of the pandemic continues. 

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morning pages

Morning Pages

In an effort to figure out what I want out of 2021, I have spent some time over the last few weeks looking back on my first ever “morning pages”.  For those of you that have NO idea what I’m on about…let me explain…

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Autumn Reflections

Well I think we can agree that it’s been a year! Now that’s it mid-October, I almost laugh at the innocence of my earlier posts in January and March. Who knew what lay ahead. However, if you’re reading this, the first thing to acknowledge is that you’ve made it this far and well done for that. Whatever silver linings there have been, there is no doubt this pandemic has caused challenges for everyone.

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